Employee Wellbeing Workshops

This course is designed to help explore tips, techniques and ideas to stay relaxed and mindful in the workplace. Using tried and tested drama techniques, which help actors stay calm and focussed both on and off the stage or when in front of the camera, leaners will explore how working in present time allows them to be sharp to their senses, available for inspiration, and to feel in relative control of high-pressured situations.


Who is it aimed at?

  • Employers who want to reduce workplace stress and anxiety
  • Organisations that want to increase creativity and improve self-esteem among all employees
  • How to remain mindful at work to achieve maximum productivity with minimal stress
Employee Wellbeing Workshops - Hendrix Training | unconscious bias training

How does it work?

Our accredited mindfulness practitioner works alongside a professional actor to guide learners through the science behind wellbeing and mindfulness and provide practical tips and ideas to reduce stress and anxiety. As with all Hendrix courses this is an interactive, immersive and fun course for small and large groups.

Employee Wellbeing Workshops - Hendrix Training | wellbeing for managers

The skills you will learn

  • What is employee wellbeing?
  • How to identify when you or colleagues are having issues with mental health
  • How to be less anxious at work but still creative and productive
  • How being mindful means your senses are sharper and you perform and feel better
  • The art of active listening
  • The importance of self-care
  • How an organisation can embrace a wellbeing culture
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Our professional journalists will make sure learners are prepared for a media interview...

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Team Building

Let your team explore their creativity through drama-led team building 


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Fun!

Highly effective training sessions that are lots of fun and memorable too!